This is a great pre or post-workout snack. Try it with any fruit variety. Use frozen fruits to skip adding ice cubes.
Ingredients: makes 2 cups
- 1 cup milk or alternative (you can use coconut milk)
- One small banana cut in slices
- ½ cup berries
- 1 cup mango, cubed
Directions
Nutritional Facts for Frozen fruit smoothie
Fibers 3g