Chickpeas are an excellent source of protein and fibers. Combined with yogurt and bread, they make a perfect lunch or supper.
Ingredients
- ½ cup boiled chickpeas
- 3-4 tbsp. yogurt
- ¼ loaf grilled pita bread, cut
- 6 almonds, toasted
- ½ teaspoon Salt
- ½ teaspoon garlic powder or 1 small garlic clove minced
Directions
Combine chickpeas with salt and garlic. Add yogurt top with grilled pita and almonds. Consume directly.
Nutritional Facts for Hummus Fatte
283 calories
Fibers 15g