In this smoothie, choose one source of fat, I usually prepare it to my son with avocado, he loves it. Makes a great pre-workout/breakfast meal.
Mix ingredients using a hand mixer, consume directly or store in the fridge for up to 24 hours.
225 Kcal calories
Fibers 4g
These pancakes are the best way to add veggies to kids’ menus without having them
This is a lower fat, lower sugar brownie recipe. I used cocoa powder instead of
Perfect for breakfast for all the members of the family. This recipe makes one serving
If you are looking for healthy kaak bil yansoun that are also super tasty, try
Disclaimer– I am a Licensed Dietitian Nutritionist (LDN). All the nutrition information shared on my Website and social media platforms are based on evidence-based science. This information should not be used as a substitute for direct medical advice. Contact your doctor or qualified clinician if you suffer from a health condition.
Disclaimer– I am a Licensed Dietitian Nutritionist (LDN). All the nutrition information shared on my Website and social media platforms are based on evidence-based science. This information should not be used as a substitute for direct medical advice. Contact your doctor or qualified clinician if you suffer from a health condition.
COPYRIGHT © 2021 DR CARLA MOURAD
Disclaimer– I am a Licensed Dietitian Nutritionist (LDN). All the nutrition information shared on my Website and social media platforms are based on evidence-based science. This information should not be used as a substitute for direct medical advice. Contact your doctor or qualified clinician if you suffer from a health condition.
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